Podcasts

You are multidimensional

Listen on Why it’s good to show your expertise in more than one niche The most important thing in your life is to know yourself! That’s basically it. But – there is more to the story of course. In order to know yourself you need to ask yourself LOTS of questions to get to the […]

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You can save the world

Listen on What we as a society and as individuals can do to make big changes happen There are a few things that are certain – one of them being that is all goes down the drain. Climate is changing and societies are struggling. Of course there are certain systemic and political changes that need

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Diets

Listen on Why you need to become the expert on your mind and body We all have been on a diet at one point in our lives – whether it was to fit into a specific dress or whether we just wanted to change. Even though there is so much activism about body positive and

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Marriage and Societal Norms

Listen on What Old Hollywood can teach us about romantic relationships Some marriages are really better off broken up. Still, for some having a divorce  seems to be a failure.  Back in the old days of Hollywood, it was not unusual to have three, four or even six or seven divorces. Whether we look at

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Selfcare

Listen on Why it is not selfish to take some time out to take care of yourself Honestly, I have never been a high-maintenance woman. In my younger years, I never aspired to have expensive clothes, I didn’t go to the hairdressers after the one time they cut so much hair that I looked like

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