{"id":5678,"date":"2023-04-18T14:40:17","date_gmt":"2023-04-18T14:40:17","guid":{"rendered":"https:\/\/katewestworth.com\/?p=5678"},"modified":"2026-07-31T10:26:24","modified_gmt":"2026-07-31T10:26:24","slug":"carpe-diem","status":"publish","type":"post","link":"https:\/\/katewestworth.com\/?p=5678","title":{"rendered":"Carpe Diem"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5678\" class=\"elementor elementor-5678\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bb2ffa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bb2ffa3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49552a42\" data-id=\"49552a42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45a76a6a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"45a76a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Carpe Diem<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707e7e87 elementor-widget elementor-widget-spacer\" data-id=\"707e7e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d20dc33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d20dc33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22864d67\" data-id=\"22864d67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5abb6b7a elementor-widget elementor-widget-shortcode\" data-id=\"5abb6b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script class=\"podigee-podcast-player\" src=\"https:\/\/player.podigee-cdn.net\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/unapologetically-extraordinary.podigee.io\/22-new-episode\/embed?context=external&token=DTZDV_uKgzCUJkfJ0BVPMA\"><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52eee34b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52eee34b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59665a4b\" data-id=\"59665a4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ecd3807 elementor-widget elementor-widget-text-editor\" data-id=\"7ecd3807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Listen on<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eaa1023 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2eaa1023\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4549d821\" data-id=\"4549d821\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cec5a6 elementor-widget elementor-widget-image\" data-id=\"9cec5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/unapologetically-extraordinary\/id1656138150?l=en-GB\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"75\" height=\"75\" data-src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/08\/Podcasts_iOS.svg-2-2.png\" class=\"attachment-full size-full wp-image-8366 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/75;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e587860\" data-id=\"4e587860\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f1fb663 elementor-widget elementor-widget-image\" data-id=\"3f1fb663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/show\/51YA2PiMpKicWkPMf32HtA?si=be50f121dbd04ff8\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"75\" height=\"75\" data-src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/08\/Spotify_Primary_Logo_RGB_Black-2.png\" class=\"attachment-large size-large wp-image-8365 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/75;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a021f0c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a021f0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-776c5bf3\" data-id=\"776c5bf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25cc1329 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"25cc1329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11cfe0cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11cfe0cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-108e0c86\" data-id=\"108e0c86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7299f5f6 elementor-widget elementor-widget-heading\" data-id=\"7299f5f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How to turn losses into something a bit more positive<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79eb5f07 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79eb5f07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49a359f3\" data-id=\"49a359f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bef86c8 elementor-widget elementor-widget-text-editor\" data-id=\"2bef86c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We all have suffered losses throughout our lives. I have actually experienced quite a few of them recently and wanted to share with you how I have dealt with that. Moreover, I think it is always important to take something positive out of loss and tragedy &#8211; because life is really short and we do not have time to waste.\u00a0<\/p><p>So, listen to the episode and find out the two most important lessons you could learn.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7899ea68 elementor-widget elementor-widget-text-editor\" data-id=\"7899ea68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With all my love!<\/p>\n<p>xx<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32259243 elementor-widget elementor-widget-heading\" data-id=\"32259243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kate<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bc1452d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bc1452d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-180cb536\" data-id=\"180cb536\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16d6a2ff elementor-widget elementor-widget-spacer\" data-id=\"16d6a2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23c0bc85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c0bc85\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3559ce\" data-id=\"f3559ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bea8384 elementor-widget elementor-widget-heading\" data-id=\"1bea8384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Catch up on <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739f158b elementor-widget elementor-widget-heading\" data-id=\"739f158b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Other Episodes of the Podcast<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502302fd elementor-widget elementor-widget-text-editor\" data-id=\"502302fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A new episode out every other Friday.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ccfae63 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4ccfae63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71cc0244\" data-id=\"71cc0244\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64ee7cfa premium-blog-align-center elementor-widget elementor-widget-premium-addon-blog\" data-id=\"64ee7cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_blog_columns_number&quot;:&quot;20%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"5678\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"10\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-cards\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=6472\" target=\"_blank\" aria-label=\"Superwoman Syndrome\">\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"525\" src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/05\/header-superwomansyndromejpg.jpg\" class=\"attachment-full size-full wp-image-6480\" alt=\"\" srcset=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/05\/header-superwomansyndromejpg.jpg 1024w, https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/05\/header-superwomansyndromejpg-300x154.jpg 300w, https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/05\/header-superwomansyndromejpg-768x394.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-effect-container premium-blog-framed-effect\">\n\t\t\t\t\t\t\t\t<a class=\"premium-blog-post-link\" href=\"https:\/\/katewestworth.com\/?p=6472\" target=\"_blank\"><span>Superwoman Syndrome<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=6472\" target=\"_blank\">\n\t\t\t\tSuperwoman Syndrome\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"10\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-cards\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=4296\" target=\"_blank\" aria-label=\"Beauty Marks\">\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"525\" data-src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/05-unapologetically-extraordinary-anna-katharina-culha-jean-harlow.jpg\" class=\"attachment-full size-full wp-image-5286 lazyload\" alt=\"\" data-srcset=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/05-unapologetically-extraordinary-anna-katharina-culha-jean-harlow.jpg 1024w, https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/05-unapologetically-extraordinary-anna-katharina-culha-jean-harlow-300x154.jpg 300w, https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/05-unapologetically-extraordinary-anna-katharina-culha-jean-harlow-768x394.jpg 768w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/525;\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-effect-container premium-blog-framed-effect\">\n\t\t\t\t\t\t\t\t<a class=\"premium-blog-post-link\" href=\"https:\/\/katewestworth.com\/?p=4296\" target=\"_blank\"><span>Beauty Marks<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=4296\" target=\"_blank\">\n\t\t\t\tBeauty Marks\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"10\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-cards\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=4698\" target=\"_blank\" aria-label=\"You are multidimensional\">\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"525\" data-src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/18-unapologetically-extraordinary-anna-katharina-culha-burberry-copy.jpg\" class=\"attachment-full size-full wp-image-5282 lazyload\" alt=\"\" data-srcset=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/18-unapologetically-extraordinary-anna-katharina-culha-burberry-copy.jpg 1024w, https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/18-unapologetically-extraordinary-anna-katharina-culha-burberry-copy-300x154.jpg 300w, https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/18-unapologetically-extraordinary-anna-katharina-culha-burberry-copy-768x394.jpg 768w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/525;\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-effect-container premium-blog-framed-effect\">\n\t\t\t\t\t\t\t\t<a class=\"premium-blog-post-link\" href=\"https:\/\/katewestworth.com\/?p=4698\" target=\"_blank\"><span>You are multidimensional<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=4698\" target=\"_blank\">\n\t\t\t\tYou are multidimensional\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"10\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-cards\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=9905\" target=\"_blank\" aria-label=\"Health\">\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"525\" data-src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/10\/header-health.jpg\" class=\"attachment-full size-full wp-image-9911 lazyload\" alt=\"\" data-srcset=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/10\/header-health.jpg 1024w, https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/10\/header-health-300x154.jpg 300w, https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/10\/header-health-768x394.jpg 768w, https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/10\/elementor\/thumbs\/header-health-qvqgmunrb19b2m5ygpvzevgrxl5umfyghy1drijl80.jpg 860w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/525;\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-effect-container premium-blog-framed-effect\">\n\t\t\t\t\t\t\t\t<a class=\"premium-blog-post-link\" href=\"https:\/\/katewestworth.com\/?p=9905\" target=\"_blank\"><span>Health<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=9905\" target=\"_blank\">\n\t\t\t\tHealth\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"10\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-cards\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=9946\" target=\"_blank\" aria-label=\"Life is Short\">\n\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"525\" data-src=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/11\/header-enjoy-life.jpg\" class=\"attachment-full size-full wp-image-9948 lazyload\" alt=\"\" data-srcset=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/11\/header-enjoy-life.jpg 1024w, https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/11\/header-enjoy-life-300x154.jpg 300w, https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/11\/header-enjoy-life-768x394.jpg 768w, https:\/\/katewestworth.com\/wp-content\/uploads\/2024\/11\/elementor\/thumbs\/header-enjoy-life-qwref8jgoey18ourctk89fztjk9mls0cc9613hoieo.jpg 860w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/525;\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-effect-container premium-blog-framed-effect\">\n\t\t\t\t\t\t\t\t<a class=\"premium-blog-post-link\" href=\"https:\/\/katewestworth.com\/?p=9946\" target=\"_blank\"><span>Life is Short<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/katewestworth.com\/?p=9946\" target=\"_blank\">\n\t\t\t\tLife is Short\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e1f887 elementor-widget elementor-widget-spacer\" data-id=\"62e1f887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Listen on How to turn losses into something a bit more positive We all have suffered losses throughout our lives. I have actually experienced quite a few of them recently and wanted to share with you how I have dealt with that. Moreover, I think it is always important to take something positive out of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unapologetically-extraordinary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Unapologetically Extraordinary - Carpe Diem<\/title>\n<meta name=\"description\" content=\"Life is short! You have two lives - one before you realise that you are going to die and once afterwards. Listen to this episode for more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/katewestworth.com\/?p=5678\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unapologetically Extraordinary - Carpe Diem\" \/>\n<meta property=\"og:description\" content=\"Life is short! You have two lives - one before you realise that you are going to die and once afterwards. Listen to this episode for more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/katewestworth.com\/?p=5678\" \/>\n<meta property=\"og:site_name\" content=\"Kate Westworth\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-18T14:40:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-31T10:26:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/katewestworth.com\/wp-content\/uploads\/2023\/04\/09-unapologetically-extraordinary-anna-katharina-culha.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anna Katharina Culha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anna Katharina Culha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678\"},\"author\":{\"name\":\"Anna Katharina Culha\",\"@id\":\"https:\\\/\\\/katewestworth.com\\\/#\\\/schema\\\/person\\\/81a48c079ac2ea87792322994f44b622\"},\"headline\":\"Carpe Diem\",\"datePublished\":\"2023-04-18T14:40:17+00:00\",\"dateModified\":\"2026-07-31T10:26:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678\"},\"wordCount\":161,\"publisher\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/katewestworth.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/09-unapologetically-extraordinary-anna-katharina-culha.jpg\",\"articleSection\":[\"Unapologetically Extraordinary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678\",\"url\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678\",\"name\":\"Unapologetically Extraordinary - Carpe Diem\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/katewestworth.com\\\/?p=5678#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/katewestworth.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/09-unapologetically-extraordinary-anna-katharina-culha.jpg\",\"datePublished\":\"2023-04-18T14:40:17+00:00\",\"dateModified\":\"2026-07-31T10:26:24+00:00\",\"description\":\"Life is short! 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