Unapologetically Extraordinary

You can save the world

Listen on What we as a society and as individuals can do to make big changes happen There are a few things that are certain – one of them being that is all goes down the drain. Climate is changing and societies are struggling. Of course there are certain systemic and political changes that need […]

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Diets

Listen on Why you need to become the expert on your mind and body We all have been on a diet at one point in our lives – whether it was to fit into a specific dress or whether we just wanted to change. Even though there is so much activism about body positive and

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Marriage and Societal Norms

Listen on What Old Hollywood can teach us about romantic relationships Some marriages are really better off broken up. Still, for some having a divorce  seems to be a failure.  Back in the old days of Hollywood, it was not unusual to have three, four or even six or seven divorces. Whether we look at

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Selfcare

Listen on Why it is not selfish to take some time out to take care of yourself Honestly, I have never been a high-maintenance woman. In my younger years, I never aspired to have expensive clothes, I didn’t go to the hairdressers after the one time they cut so much hair that I looked like

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Give me more of the F-word

Listen on And that is probably not the one you are thinking of I mean the big old buddy FUN that I had forgotten about like forever.  I guess most parents juggling kids and work and side hustles have forgotten to really have FUN – spelled in neon signs and blinking. Quite honestly, what is

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